Spordikell Forerunner 245 Music

Tootekood: 010-02120-31

349,99€ *

* Hind püsikliendile.Kehtib kliendikaardi lisamisel ostukorvi. Kui juba oled kliendikaardi omanik, sisesta oma kaardi nr. ostukorvis.
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349,99€ *

* Hind püsikliendile.Kehtib kliendikaardi lisamisel ostukorvi. Kui juba oled kliendikaardi omanik, sisesta oma kaardi nr. ostukorvis.
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Uut võrreldes Forerunner 235 kellaga:

 

– Added Music (for Forerunner 245 Music)
– Added Garmin Running Dynamics with RD Pod or HRM-RUN/TRI straps
– Added PulseOx (pulse oximeter measurement/tracking)
– Added all-day stress tracking
– Added body battery functionality
– Added courses (basic breadcrumb trail navigation)
– Added Garmin Coach support (including adaptive training plans)
– Added pool swimming, including workouts and drill mode
– Added strength workouts support
– Added configurable lap banner
– Added WiFi (Forerunner 245 Music only)
– Added Bluetooth Smart sensor support
– Added Garmin Varia radar support (cycling focused)
– Added bike light sensor support
– Added Galileo GPS support
– Added Incident Detection (if you crash your bike it notifies someone)
– Added Safety/Tracking Assistance (you can press button to send help alert to friends/family)
– Added temperature and altitude acclimation behind scenes (used for VO2Max metrics, but not shown as widget like on FR945/MARQ)
– Added new Garmin ELEVATE optical HR sensor (V3, same as MARQ/FR945)
– Added UltraTrac mode for 24hr+ GPS battery life (really long workouts, exact spec TBA)
– Revamped training load features, primarily training effect, status, and load
– Revamped race predictor to be a bit more strict on predictions (more than just VO2Max lookup charts now)
– Increase configurability of data fields, new layouts/pages
– Increased display resolution from 215px to 240px
– Increased GPS battery life to 24 hours in regular GPS mode (or 6hrs with GPS+Music),
– Decreased 24×7 watch battery life from 9 days to 7 days

 

GPS Running Smartwatch with Music and Advanced Training Features                 

  • Sync with music streaming services, such as Spotify®, to easily store and play your favorite songs right from your watch
  • Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features
  • Get free adaptive training plans from Garmin Coach, or create your own custom workouts on our Garmin Connect™ online fitness community
  • Provides advanced running dynamics², including ground contact time balance, stride length, vertical ratio and more
  • Safety and tracking features³, such as built-in incident detection, make it easy to share your location
  • Battery life: up to 7 days in smartwatch mode; up to 6 hours in GPS mode with music

You do the running. Forerunner 245 Music does the thinking. It even gets to know you, mile after mile and song after song. This GPS smartwatch has storage for your favorite tunes, so you can keep moving to the music without having to lug your phone along. It also tracks your stats, crunches the numbers and gets to know all about your performance, your running form, your training history and even your goals. All you need to focus on is putting one foot in front of the other.

Let the Music Play

If you can’t run without the perfect playlist, you won’t be able to run without Forerunner 245 Music. Sync your carefully crafted playlists from select music streaming services¹ — such as Deezer and Spotify — to your watch for ad-free listening. You can even store up to 500 songs right on your watch. It’s easy to transfer music from your computer and then queue up your favorite playlist for easy listening through headphones enabled with BLUETOOTH® technology.



Let the Music Play

Advanced Performance Analytics

What amount of training is right for you? Forerunner 245 Music offers personalized training and recovery insight for smarter training decisions, helping you prepare for your next race. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance. And the higher your VO2 max, the higher you can expect to perform, which is exactly what is shown by the performance condition metric. Training status evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. See how your workouts influence the development of endurance, speed and power with aerobic and anaerobic training effect feedback. Recovery time helps you maximize the benefit of your efforts by predicting when you will be ready for your next tough challenge. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

Advanced Performance Analytics

More Ways to Work Out

Running is what you do, so train smarter with the tools available from our Garmin Connect online fitness community. Create your own custom workouts, or download free ones that sync right to your watch. Or, if you’ve got a specific goal in mind for your next 5K, check out Garmin Coach. Featuring guidance from expert coaches and free training plans that adapt to you and your goals, it’s a foolproof way to get to the finish line. As part of your training plan, it can even help you predict your race time. What about when you want to switch it up? Forerunner 245 Music also has activity profiles for cycling, pool swimming, indoor rowing and even for using the elliptical or stair-stepper.

More Ways to Work Out



More Ways to Work Out

Analyze Your Running Form

The Forerunner 245 Music GPS smartwatch also has the tools you need to improve your running form. The watch measures crucial running metrics² such as cadencestride lengthground contact time and balancevertical oscillationand vertical ratio. These measurements are the key to understanding your form, so you can bring your best on every run and at every race. Your Forerunner 245 Music can start tracking these metrics with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband.



Analyze Your Running Form

More Ways to Customize

Check out our Connect IQ Store, where you can add personality to Forerunner 245 Music by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free. New apps are added every day, so you can keep tabs on when your Uber will arrive, turn on your lights at home with the SmartThings app, and even use the AccuWeather MinuteCast app to find out when the rain will start.

Stay Connected on the Run

Forerunner 245 Music makes it easy to run without leaving important smart features behind. Once paired with your compatible smartphone, you’ll be able to receive text messages and see social media updates, emails and more right on your wrist. And new safety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection³, if needed. So, lace up your shoes, and head out with a little extra peace of mind.

Stay Connected on the Run

Share and Compete

Syncing your activities to Garmin Connect is for more than just storing your data. Garmin Connect is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other’s successes and even share their triumphs via social media. Garmin Connect is free and available on the web or on your smartphone.

Wellness and advanced sleep monitoring

The Forerunner 245 Music smartwatch has tools to help keep tabs on your overall well-being and the sleep4 you're getting at night. These tools provide crucial insight you can use to maximise your training. For example, it's our first running watch to include a Pulse Ox sensor5. This wrist-based sensor estimates your body's blood oxygen saturation, which can help gauge how your body is absorbing oxygen — especially while you sleep. And to give you an idea of how you're sleeping, Forerunner 245 Music tracks your light, deep and REM stages of sleep, along with movement throughout the night. It also features all-day stress monitoring for wellness tracking during the day. If your stress level starts to climb, use the relaxation breathing timer for a few minutes of guided breathing, which can help calm your mind and body. And to help you optimise your body's energy, Body Battery™ energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimise times for activity and rest.



Wellness and Advanced Sleep Monitoring

At a Glance

1Requires premium subscription with a third-party music provider
2When used with Running Dynamics Pod or HRM-Run™ or HRM-Tri™ monitors (sold separately
3When paired with a compatible smartphone. See safety and tracking features requirements and limitations
4Activity tracking accuracy
5This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
6Compatible devices: Forerunner 645 Music, vívoactive® 3, vívoactive 3 Music and fēnix 5 Plus Series. Compatible devices coming soon:  fēnix® 5 Series, fēnix Chronos, Forerunner 935, Forerunner 945, Forerunner 645, Forerunner 245 and Forerunner 245 Music. 

The Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by Garmin is under license. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB.

General

Lens Material

Corning® Gorilla® Glass 3

Bezel Material

fiber-reinforced polymer

Quick Release Bands yes (20 mm, Industry standard)
Strap material

silicone

Physical size

42.3 x 42.3 x 12.2 (mm)

Fits wrists with a circumference of 127-204 mm

Display size 1.2" (30.4 mm) diameter
Display resolution 240 x 240 pixels
Display type sunlight-visible, transflective memory-in-pixel (MIP)
Weight

38.5 g

Battery life Smartwatch Mode: Up to 7 days
GPS mode with music: Up to 6 hours
GPS mode without music: Up to 24 hours
Water rating Swim, 5 ATM
Color display
Memory/History 200 hours of activity data

 

Clock Features

Time/date
GPS Time Sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch
Sunrise/sunset times

 

Sensors

GPS
GLONASS
Galileo
Garmin Elevate™ wrist heart rate monitor
Compass
Accelerometer
Pulse Ox

 

Daily Smart Features

Connectivity Bluetooth®, ANT+®, Wi-Fi®
Connect IQ™ (downloadable watch faces, data fields, widgets and apps)
Smart notifications
Text response/reject phone call with text (Android™ only)  
Calendar
Weather
Controls smartphone music
Plays and controls watch music
Music Storage up to 500 songs
Find My Phone
Find My Watch
VIRB® Camera Remote
Smartphone compatibility iPhone® and Android™
Compatible with Garmin Connect™ Mobile

 

Safety and Tracking Features

Incident Detection during select activities yes (Smartphone Required)
Assistance yes (Smartphone Required)
LiveTrack
Live Event Sharing Android™ Only

 

Activity Tracking Features

Step counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)
Calories burned
Distance traveled
Intensity minutes
TrueUp™
Move IQ™
Fitness Age yes (in app)
Body Battery™ Energy Monitor
All-day Stress Tracking

 

Gym & Fitness Equipment

Available gym activity profiles Strength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing and Yoga
Cardio workouts
Strength workouts
Automatic rep counting

 

Training, Planning and Analysis Features

GPS speed and distance
Customizable data pages
Customizable activity profiles
Auto Pause®
Interval training
Advanced workouts
Downloadable training plans
Auto Lap®
Manual lap
Configurable lap alerts
V02 max
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.)
Training Load (your total training load for the last 7 days calculated from estimated EPOC)
Training Effect (aerobic)
Training Effect (anaerobic)
Customizable alerts
Audio prompts
Finish time
Virtual Partner
Race an Activity
Course guidance
Touch and/or button lock
Auto scroll
Activity history on watch
Physio TrueUp

 

Heart Rate Features

HR zones
HR alerts
HR calories
% HR max
% HRR
Recovery time
Auto max HR
HR Broadcast (broadcasts HR data over ANT+™ to paired devices)

 

Running Features

Available run profiles

Running, Treadmill Running, Indoor Track Running, Trail Running

GPS-based distance, time and pace
Running dynamics yes (with compatible accessory)
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) yes (with compatible accessory)
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) yes (with compatible accessory)
Stride length (real time) yes (with compatible accessory)
Cadence (provides real-time number of steps per minute)
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level)
Run workouts
Race predictor
Foot pod capable

 

Outdoor Recreation Features

Point-to-point navigation
Bread crumb trail in real time
Back to start
TracBack®
UltraTrac mode
Distance to destination
GPS coordinates

 

Cycling Features

Available cycling profiles

Biking, Indoor Biking

Courses
Race an activity
Time/distance alerts (triggers alarm when you reach goal)
Compatible with Varia Vision™ (head-mounted display)
Compatible with Varia™ radar (rear-facing radar)
Compatible with Varia™ lights
Speed and cadence sensor support (with sensor)

 

Swimming Features

Available swim profiles

Pool Swimming

Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly)
Swim efficiency (SWOLF)
Drill logging
Pool swim workouts

 

Connectivity

Smartphone compatibility iPhone® and Android™
  • Forerunner 245 Music
  • Andme/Laadijajuhe